Marnie Lane Vinyasa, Yin, Prenatal

Marnie came to Yoga as a means of managing Scoliosis. With an acute awareness of alignment within the asana, Marnie’s classes aim to bring your awareness to the pathways that you often shy away from. Activating specific muscle groups in order to more naturally and more easily bring you into posture, allowing your body to work more efficiently and more effectively, with less effort required.Tapping into parts of your practice that you had forgotten, or couldn’t see.