For Millenia women have gathered under the New Moon. To evoke and share in each other’s magic. The time has come that we call in this ancient practice. To connect with each other during this powerful time.
Arjanna + Bridie will be flowing through the moon cycles in connection with self, our wombs and the chakras.
The first offering BASE is on
March 16th 3:30-5:30pm
At: Modern Organic
What to expect in a women’s circle; nurtured, sacred movement, self work, wisdom exploration, womb connection, cacao ceremony, moon rituals, delving into your magic, journaling, connection, chanting.
About your wild women:
ARJANNA: Arjanna is a fully embodied yoga teacher with a decade long journey with the yoga practice. Following her travels to learn from the most authentic teachers, healers and medicine workers, she currently shares her learnings in yoga and meditation to diverse communities, including here at the Central Coast and metropolitan Sydney. Arjanna feels a deep call towards sharing the 8 limbed path of yoga, and is as passionate about yin and vinyasa practices as she is about supporting others in the integration and transformations that are the byproduct of these ancient practices. This has led her to her past and ongoing work holding space at conscious festivals/movements, facilitating women’s circles, and hosting mindfulness retreats immersed in nature. Her wish for those who share space with her is that they deepen their connection with themselves - body and mind, and their surroundings - humans and nature, to live an authentic, meaningful and joyful life.
BRIDIE: Bridie has been a yoga teacher and healer for 11 years. Trained and working under guru's in Hatha, Satyananda, Vinyasa Krama, Tantra, Abode Healing, Ashtanga, Vinyasa, Reiki, Yin. She is passionate about Womb Healing and specialises in Pregnancy through the Chakras which she teaches on teacher trainings. Having recently become a Mother herself, her practice has softened and deepened. She works intuitively with crystals and energy. Her offerings come from deep rooted rituals within her daily life. You'll find her equally on the beach, laughing running after her daughter or popping around to a friends house to do a healing or energy clearing. She believes in the duality of life. The pure joy of being here, in this moment. And she brings this wealth of spiritual depth and lightness to her offerings.
Please get in touch with Arjanna or Bridie for further information.... See MoreSee Less
Let's go on a journey of connection and support during this special stage of life.
Prenatal Yoga with Lisi will empower you with a healthier, more relaxed, vibrant and connected pregnancy. Together we will be stronger and ready to a powerful birth.
The yoga classes will help you to increase strength and flexibility whilst providing childbirth education, meditation and breathing techniques to relax the body and mind through labour and motherhood.
The use of asanas will prepare your mind and body for the intensity of labour. On a physical level you will learn positions for birthing, how to alleviate common pregnancy aches and pains as well as to look after your wellbeing.The constant use of breath work will allow you to be more in tune with your own self and find your inner voice. Meditation will make you more center and connected yourself and your baby.
Prenatal Yoga on Saturdays is for pregnant women from 12 - 42 weeks gestation.
No yoga experience necessary. Please bring your mat and wear something comfortable and warm during this winter month. A small blanket can be really good.
Lisi, a mother of two, has been practicing Yoga for over 12 years. She has done her Teacher Training in 2018 when she felt pregnant with her second child, she then taught prenatal yoga during her pregnancy and after. She is a new member to our Yoga family and she is very excited to start this journey.
NEXT 4 WEEK COURSE START DATE: Sunday 31st January 2021 Investment $88
Space limited to just 12 expectant mummas and bookings are essential.
Sorry, there are no make-up classes available for missed attendance. This is a non-refundable purchase.... See MoreSee Less
Sacred Sounds Anchored in Love 💗 Sound Healing Bath. Immerse yourself into a powerful sound bath of soothing, healing vibrational sounds, medicine energies that creates realignment, connectivity and awareness. Experience deep relaxation as layers of tension and stress melt away.
Accompanied by crystal singing bowls, Tibetan bowls, chimes, gong, harmonium and angelic sacred chanting by Cat Quilla.
Be nourished and healed from within. Give yourself permission to be still, centre yourself and reconnect to the Divine Healer within.
Participants have reported feeling: 💖"Went to Cat's sound healing class for the first time tonight and absolutely loved it! The pain and tension in my lower body has completely gone away, really enjoyed the simple soothing stretches that Cat taught and of course taking in the sounds of the crystal bowls, guitar, drums and Cat's beautiful voice. Amazing experience, thank you Cat xx" . 💖 -from San Le on 2nd July 2018
"Feeling the energy as I was walking up the stair to the place, and I didn't know what it was, but it was powerful" -Hasha Palani
"Very quiet in my mind. I feel tingling sensations inside my skull, my brain, inside my solar plexus. I can feel movement in my fingers and toes. On my right hand I can feel energy going to different parts, especially into my joints. then it moved as if it was fluid around my joints it was moving freely like water" "Afterwards I felt so light" 💖💖Robert Ines.... See MoreSee Less
Sound Journey - Medicine for the Soul with Kirt Mallie
Submerge yourself into a sound bath of healing frequencies while being taken away on this vibrational journey. Using crystal and Tibetan singing bowls, Nepalese gong, medicine drum, chimes, sacred chanting & more.
***NOTE: This event has limited spots, so booking in advance is essential!
When: Next 6th Feb! Time: 4-6pm Where: Modern Organic, Long Jetty Investment: $40 Bring: Mat, cushion and blanket to extra comfort... See MoreSee Less
Mother Rise will begin with a connecting women's circle to create a supportive and brave container for you to rest, listen and share on your matrescence - your transformation in motherhood. You will feel seen, heard and witnessed in your motherhood journey.
I will share some of the foundations of aware and conscious parenting to help you move towards more connection with your children without threats, punishment and bribery and to help you build your emotional awareness as a mother.
And also honouring the reality of how hard this can be - it takes practice and lots of self compassion.
- The healing power of tears and tantrums
- What is holding space and empathic listening
- Setting loving limits
- Connection before correction
Radical self care is vital for a mother to feel well and nourished.
We will look at some very simple practices you can implement in your everyday motherhood to get your needs met.
The afternoon will close with a gentle restorative meditation
To secure your place, purchase your ticket through EventBrite on the link above in Tickets.
Facilitator Alita Blanchard, Parent Coach and Circle Facilitator Based on the NSW Central Coast, Alita is a dedicated, honest and nowhere near perfect mother of three boys who love to rumble and ramble in the outdoors . She is a trained Rites of Passage facilitator, Women's Circle facilitator and trauma-informed Conscious Parent Coach.
Alita supports and guides mothers in their transformation through motherhood (matrescence) and helps to bring awareness to their own needs and emotions so they can feel more aligned, aware and connected to themselves and their children.
200HR YOGA TEACHER TRAINING w/ Modern Organic & Soul Evolution training.
Whether you want to deepen your understanding of yoga, you have the desire to become a world class teacher, or you want to continue your teacher training hours, this course is for you. Join Kirt Mallie, Anna Martin and Polly Wilson for an unforgettable journey of self realisation. Starting with a two week immersion at Swami's retreat in Sydney, followed by weekend modules at Modern Organic. Learn the fundementals of Raja, Hatha, Vinyasa, Yin and Meditation.
We are passionate about assisting you to become the best that you can be; to help you to transform your life and realise your highest potential. You will discover parts of yourself that you never knew existed. By developing higher awareness you will be able to let go of all that no longer serves you and gain more of what truly does. Through the physical practice, meditation, workshops, theory, classroom lessons, discussions and self study; you will get to know yourself and others on a deeper level. Find your voice as a teacher but also as a leader in helping others to evolve.
YOU WILL LEARN History Philosophy Anatomy and physiology Teaching Methodology Asana Pranayama Meditation 5 Elements Chakras Mudra Mantra Assisting And More...
KIRT MALLIE - Co-founder and head teacher of Modern Organic. A yogi, surfer, musician, wisdom seeker and shamanic journeyman. Kirt is constantly learning to refine his teachings and is passionate about guiding his students to discover their highest potential. Living and teaching through the 8 limbs, Kirt offers a holistic approach to the science and philosophy of yoga; from breathwork, dynamic movement to stillness. Kirt’s teaching focus on being able to effectively take your yoga practice off the mat and into your life. Kirt facilitates teacher trainings, retreats, workshops, monthly men’s circles and Sound Journeys. E-RYT 500
ANNA MARTIN - Anna is an YACEP (yoga alliance continuing education provider), 500R-YT and 200ER-YT and an international yoga teacher trainer, most recently assisting on an advanced 350 training in beautiful Sri Lanka. Anna studied a Bachelor’s Degree in Human Movement (anatomy, physiology, biomechanics). Her teaching, while playful and joyous, has a strong base in anatomical and physiological alignment and adjustment, she is fascinated by the miracle that is the human body. An advocate for lifelong learning she recently completed her Functional Range Conditioning and Kinstretch certification. She is also a Level 1 Animal Flow instructor.
POLLY WILSON - Like many, what started out as a purely physical practice with time Polly started to notice the shifts that were occurring as a part of this re-discovery of body, breath and mind. Polly believes in the power of introspection in Yoga, less about creating the perfect pose and more about balancing the nervous system in order to heal. Her classes can be meditative, with lots of fluid movement, breath awareness and space to go within. I have over 1000 hours of training and get my inspiration from many styles and sources including Embodied Flow, Tantric Hatha, Yoga Therapy and of course my own regular practice.
Price includes: - becoming an internationally recognised certified yoga teacher - 14 night all inclusive food and twin share accommodation at Swami's Retreat (check it out below) www.facebook.com/SwamisYogaRetreat